Multifunctional Exerciser

Feature:

-This is a Pedal Exercise Resistance Band, which made of NBR Foam+TPR High Quality Latex.

-Perfect outside keep fit equipment ,Perfect Home office fitness equipment, leg workout, weight loss, abdominal device.

--Small, easy to carry, easy to use, standing and lying on the chair can be fitness, very practical

package: 1x Fitness Sit-up Exercise Equipment

Exercise method :

Shoulder Exercise
Standing still and footing on the footrest, hold on the handle firmly pull up and down.

Leg Exercise
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.

Waist Exercise<>br Put your feet flat on the yoga mat and hold the handle, it's flexible to do sit ups.

Hand Exercises
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.